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The next big thing in my life is the North Face Endurance Challenge 50k nestled in the scenic Southern Kettle Moraine State Forest of Wisconsin. My love and I camped and knocked out the ½ marathon last year and it was awesome, wrote all about it here too. The plan this year is the same, camp and run, probably mountain bike that weekend too. It is time to get serious about running again to knock this out.
|2012 thus far|
|Mountain biking in the Southern Kettle Moraine State Forest|
I will ramp miles up to my sweet spot of 30 - 40 miles a week over the next couple weeks and load most of the miles into the same 24 hour period. I see a lot of base building long runs with some tempo work but will lay off the intervals. I see myself hitting up the kettle moraine state forest a lot for race day specific terrain and I can also mountain bike there. Did I mention I have been spending a lot of time mountain biking? Yes, yes I did. It is like trail running, all off road and all good.